56. Jodi Wilson on a life less distracted

If you would like to reconnect with what's most important in your life, and live more deliberately and consciously, this episode is for you. Come listen to my conversation with Jodi Wilson, author of the book Practising Simplicity: Small steps and brave choices for a life less distracted. Jodi shares the lessons she learnt after packing up her life and going on a caravan trip around Australia with her family of six. She shares how you can take steps to write your story with the simple steps you take every day. 

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THIS EPISODE FOCUSES ON

• Jodi’s experience writing her book Practising Simplicity: Small steps and brave choices for a life less distracted

• Letting go of perfectionism and the freedom that creates

• Simplicity as a mindset

• How instagram can be used as a positive distraction

• Jodie’s writing process

• The biggest lessons she learnt on her family caravan trip around Australia

• Responding to anxiety with gratitude

• Trusting your intuition

• What it means to write your own story

• Healing by connecting with nature

• Making the most sustainable choice for you

• Authors that inspire Jodie

FEATURED ON THIS EPISODE

• The Decluttering Masterclass — enrolments open!

• Jodi’s book Practising Simplicity

• The Writing Life by Annie Dillard

• Ann Patchett 

• Anne Lamott

• Clover Stroud’s memoir The Wild Other

• Cleopatra and Franskenstein by Coco Mellors

• WellRead book subscription

• ABC Radio

• ABC Radio National

• Low Tox Life podcast

• Sophie Walker from Australia Birth Stories podcast

• The First Time podcast by Kate Mildenhall & Katherine Collette

• Bri Lee’s weekly newsletter

Podcast production: Yaga Media