1a. How to create more calm at home

10 ways you can create more calm at home today. The simple rhythms and rituals that I have created within my own home to help make life easier and make me feel better.

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THIS EPISODE FOCUSES ON

• How to clear clutter

• The benefit of regular tidying

• Taking responsibility for your own mess

• Working as a team

• Pocket money

• Creating daily rhythms

• Starting the day the night before

• Meditation

• Creating a sanctuary

• Bedtime routines

• Rituals

• Sugar-free living

• Reducing alcohol consumption

FEATURED ON THIS EPISODE

• Your Free guide on ‘10 ways to improve your home today’

• My book Still: The Slow Home

• My pre-order campaign for Still

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Podcast production: Yaga Media