15. Ema Rabbidge on empowering your body
How we treat our bodies has a huge impact on how we feel and function every single day. Naturopath and nutritionist Ema Rabbidge is on a mission to help women understand their body’s wisdom, and find harmony with their hormones. In this week’s episode she shares some of the big lessons she’s learnt on her journey as a health professional and educator.
THIS EPISODE FOCUSES ON
Nutrition as the foundation of health.
The importance of a menstrual cycle.
The impact of stress on our bodies.
The role of a naturopath.
How to optimise your energy levels.
How to support your beauty from the inside out with natural medicine.
Using Instagram as a marketing tool.
Setting work boundaries.
FEATURED ON THIS EPISODE
Ema’s Instagram feed.
Ema’s website.
Eta’s husband Laughlan Rabbidge of Land Company.
My course The Styling Masterclass.
Orchard St Clinic in Sydney.
Dr Libby Weaver, naturopath
Tess Robinson of Smack Bang Designs
Come join our Facebook group at ImprintPodcast
Podcast production: Yaga Media