Learning How to Say No: A Feel-Good Approach to Setting & Respecting Your Boundaries
The truth is that we can’t do everything. Something has to give. And part of this equation is learning how to say “no” to attractive offers that come your way so you can stay focussed on what will ultimately reap the greatest rewards.
But saying no isn’t always easy, especially if you are a creative, entrepreneur or a people pleaser. Come learn how you can reframe the way you think about “no” and say it in a way that feels good, but helps you to keep making progress to what you really want in your home and life.
THIS EPISODE FOCUSES ON
The 3 biggest challenges of saying no
‘The Less but Better’ approach
Delaying your answer
The benefits of defining your boundaries
Reflecting on your goals
FEATURED ON THIS EPISODE
Less, but Better | Dieter Rams
Zen Habits by Leo Babauta
Listen to episode 127 | A Day in the Life: Home, Creativity, Work, Motherhood, Heath & More
Podcast production: Yaga Media